01/12/08 — Freaking Tasty lo-cal breakfast @work

Fortunately there is a Giant Food across the street from my office. By accident I discovered Canadian Bacon. I was going to go for some breakfast sausage but the CB had more bang (as in protein, less fat) than the sausage, plus it was a little cheaper. I mixed that in with my microwaved scrambled eggs and, voila, tasty eggs & bacon for about 100 calories for breakfast – @ work, not @ a diner on a weekend. This is in contrast with the deli downstairs, which has a nice buffet of egg scrambles to choose from but all cooked in butter, I’m sure. Honestly, if the deli offered home fries I’d go more often.